Weekly Classes

Mondays

7 weeks  June 21-August 9

skip July 5

6:30pm  Living Yoga: Continuing

7:30pm  Living Yoga: Beginning

Tuesdays

8 weeks   June 29-August 24

skip August 17

9:00am  Gentle Yoga Explorations

10:00am  Strength & Flexibility

11:00am  Adaptive Yoga: Chair Poses

Wednesday

single class July 7  Canceled

7:15-9:15pm  Relieving Back & Neck Pain

Thursdays

8 weeks  July 1-August 26

skip August 19

  9:00am  Living Yoga: Beginning

10:00am  Yoga of Walking

11:00am  Adaptive Yoga: Floor Poses

9 weeks  June 24-August 26

skip August 19

6:30pm   Gentle Yoga Explorations

7:30pm   Yoga for a Supple Spine

Morning Classes meet at:

Casey Community Center

810 S. Frederick Avenue

Gaithersburg, MD  20877

see map

Evening Classes meet at:

Activity Center at Bohrer Park

506 S. Frederick Avenue

Gaithersburg, MD  20877

see map

View schedule in calendar format

Free Monthly Classes

Wednesdays

2nd Wednesday of each month

2:00pm  Gentle Movement Classes

These classes meet at:

United Methodist Church

303 Chestnut Road

Washington Grove, MD 20880

see map

These Gentle Movement Classes are sponsored by the non-profit organization, Pain Connection. These classes are free and open to anyone who is living with or is interested to learn about chronic pain.

2010

April 14

May 12

June 9